Status: verbonden
Whoop autoriseren · Nu syncen · daily.json
{
"token": {
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"has_refresh_token": true,
"expires_at": 1791284742,
"scope": "read:recovery read:cycles read:sleep read:workout read:profile read:body_measurement offline",
"updated_at": "2026-10-06T12:06:43+0200"
},
"last_sync": {
"synced_at": "2026-10-06T12:38:52+0200",
"profile_email": "ricardo@franco-cantero.nl",
"weight_kg": 92.3,
"counts": {
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"sleeps": 14,
"cycles": 15,
"workouts": 6,
"days": 15
},
"latest_day": {
"cycle_id": 1851131329,
"start": "2026-10-05T21:29:03.480Z",
"end": null,
"strain": 4.188961,
"avg_hr": 64,
"max_hr": 137,
"kj": 4505.4507,
"steps": 2320,
"recovery": 78.0,
"rhr": 60.0,
"hrv_ms": 35.727722,
"spo2": 93.57895,
"skin_c": 34.02139,
"sleep_start": "2026-10-05T21:29:03.480Z",
"sleep_end": "2026-10-06T04:29:34.360Z",
"sleep_perf": 83.0,
"sleep_eff": 98.80492,
"sleep_cons": 77.0,
"asleep_min": 413.4,
"deep_min": 101.1,
"rem_min": 90.0
}
}
}